#trainlikeaking training plans are created personally by Tupuria King, through 10+ years of training and competing against the world’s best paddlers. They’re the perfect combination of lived training experience and scientific performance methodology.
Are you ready take your paddling performance to the next level?
12 Week Sprint Training Plan
Four phases: Base, Strength, Speed and Peak
4 Key paddling session per week
Specific for 250m, 500m, 1000m & 1500m distances
Supplementary cardio and workouts included
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The Ultimate Sprint - 12 week - 4 paddling sessions
Rating is 5.0 out of five stars based on 1 review
$540.00 Regular Price
$450.00Sale Price
GST Included
Instant download available after purchase
Reviews
I'm 66 and recovering from a truck/bike accident, bike lost. Just completed week 4 and have been following the program diligently. Not lying!! Definitely like the results & have added a Friday HITT workout to the strength schedule. Suggestion for the Vo2 max workout --- instead of a sand bag use oxygen bottles for the xtra weight and strap a portable defibrillator to the hull instead of a bungee.